Finally, FINALLY!
After a ridiculously long hiaitus, I finally got out three times in eight days and I think I feel better for it!
Two very short runs and one short bike ride is hardly getting back in the groove, but it's been a long winter of busyness, mechanical failure and disinterest - oh, and winter - but I'm still disappointed to have left it so long.
Never mind. Two runs, with the second a little faster than the first, didn't seem to hurt my knees. The short bike ride - only six miles - felt tougher than it should, although the first little hill was ok. I didn't prepare in any way, even to changing into cycling gear, so getting out at all was a treat.
And it finally looks like spring out there!
More soon...
...especially as I had notification of the Bury St Edmunds Wheel yesterday: 50 or 100 miles around Bury St Edmunds in mid June. I'll be there.
Roy
Two very short runs and one short bike ride is hardly getting back in the groove, but it's been a long winter of busyness, mechanical failure and disinterest - oh, and winter - but I'm still disappointed to have left it so long.
Never mind. Two runs, with the second a little faster than the first, didn't seem to hurt my knees. The short bike ride - only six miles - felt tougher than it should, although the first little hill was ok. I didn't prepare in any way, even to changing into cycling gear, so getting out at all was a treat.
And it finally looks like spring out there!
More soon...
...especially as I had notification of the Bury St Edmunds Wheel yesterday: 50 or 100 miles around Bury St Edmunds in mid June. I'll be there.
Roy
Labels: Bury St Edmunds Wheel, cycle touring, cycling and health, cycling and life, cycling for fitness, cycling up hills, paris to venice
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