Tuesday, 22 March 2011

Finally, FINALLY!

After a ridiculously long hiaitus, I finally got out three times in eight days and I think I feel better for it!

Two very short runs and one short bike ride is hardly getting back in the groove, but it's been a long winter of busyness, mechanical failure and disinterest - oh, and winter - but I'm still disappointed to have left it so long.

Never mind. Two runs, with the second a little faster than the first, didn't seem to hurt my knees. The short bike ride - only six miles - felt tougher than it should, although the first little hill was ok. I didn't prepare in any way, even to changing into cycling gear, so getting out at all was a treat.

And it finally looks like spring out there!

More soon...

...especially as I had notification of the Bury St Edmunds Wheel yesterday: 50 or 100 miles around Bury St Edmunds in mid June. I'll be there.

Roy

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