Be Stronger and Happier

A quick question today:

So what is it about cycling that males us feel so much better mentally?

Partly the endorphins, I think, but did I read somewhere that the average cyclist's cadence is a good match for the alpha waves that scientists detect in a relaxed brain?

Whatever it is, it works. I forgave the learner driver who tested my emergency stopping skills a couple of days ago before his instructor had the time to wave his apologies...

No harm done :-)

I have seen aggressive cyclists, especially after car or van drivers have put them in danger, and I suppose you need more innate aggression if you're a racer, but however hard I'm working on a bike I always feel happier in myself.

And always stronger for it! How about you?

Roy